The first step up the hill is always the hardest.

At Over This Hill, we take that first step with you and continually guide you through your personalized wellness journey.

We will focus on…

  • Foundational Movement

  • Building Strength

  • Improving Stability

  • Enjoying Activity

Let’s get over this hill together.

  • Are you a student athlete?

  • Do you sit all day at work?

  • Have you recently retired?

  • Do you need that kick in the butt to take that first step toward having more energy to move away from {insert your favorite streaming service} and enjoy the real world?